EVOLVE TALK THERAPY · CALIFORNIA

Therapy for when
thinking about it
isn't changing it.

Specialized online therapy for adults and couples navigating OCD, ADHD, autism, anxiety, trauma, and complicated relationship patterns.

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Complimentary 20-minute consultation · Telehealth throughout California

THE WORK

Insight matters.
So does what happens next.

You may already understand yourself pretty well.

You know where some of your patterns come from. You can explain what you're feeling, see different sides of a situation, and think through a problem from every possible angle.

And sometimes, none of that actually gets you unstuck.

That's often where the work at Evolve starts. We look closely at what's happening, what keeps repeating, what you've already tried, and where understanding something stopped being enough to change it.

THERAPY AT EVOLVE

Different problems need
different kinds of work.

Therapy here isn't built around forcing every problem into the same approach. We figure out what's actually keeping you stuck and work from there.

FOR ADULTS

Individual Therapy

For when you understand the problem and still can't seem to get out of the pattern.

Individual therapy can be a place to untangle obsessive loops, understand how your brain works, make decisions you've been circling around, work through old experiences, or figure out what actually needs to change.

OCD & obsessive thinking ADHD Autism & neurodivergence Anxiety Complex trauma Unhealthy relationships
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FOR COUPLES

Couples Therapy

For relationships that keep ending up in the same place, even after you've talked about it.

We look beyond the argument itself and pay attention to what keeps happening between you. That may include communication, disconnection, practical problems, recurring conflict, or the ways ADHD, autism, OCD, anxiety, or trauma are showing up in the relationship.

Recurring conflict Communication Connection Neurodivergent relationships
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AREAS OF FOCUS

Specialized doesn't have to mean one-size-fits-all.

Diagnosis can be useful context. It isn't the whole person, and it isn't automatically the whole problem.

OCD & Obsessive Thinking Mental compulsions, reassurance, checking, reviewing, uncertainty, and loops that never quite feel finished. ADHD Starting, following through, managing overwhelm, building workable systems, and understanding why they stop working. Autism & Neurodivergence Burnout, masking, relationships, boundaries, sensory needs, and building a life that works for you. Anxiety Avoidance, overpreparing, second-guessing, decision paralysis, and the things anxiety quietly gets you to do. Complex Trauma Understanding how older experiences are showing up in relationships, reactions, and everyday life now. Unhealthy Relationships Domestic violence, difficult relationship dynamics, leaving, recovering, and making sense of what happened.
Katie Robey, LCSW, founder of Evolve Talk Therapy
Katie Robey LCSW #126045

THE PERSON BEHIND EVOLVE

Hi, I'm Katie.

I'm an LCSW and the therapist behind Evolve Talk Therapy. My style is thoughtful, straightforward, and collaborative.

I listen closely and ask a lot of questions. I'm paying attention to patterns, contradictions, what changes from week to week, and the places where you keep getting pulled back into the same thing.

Sometimes therapy means understanding something more deeply. Sometimes it means troubleshooting a practical problem, changing a behavior, making a difficult decision, or learning to let something feel uncomfortable without immediately trying to make the feeling go away.

I'm not interested in giving you a formula for how you're supposed to live. I am interested in helping you understand what's happening clearly enough that you have more room to decide what you want to do with it.

Therapy should make a difference outside of the hour we spend together.
More About Me

FOR CLINICIANS

The professional side
of Evolve.

Evolve also offers professional support for clinicians who want to think more deeply about their work, build specialty skills, or get another perspective on a difficult case.

FOR ASSOCIATES

Clinical Supervision

Specialized supervision that goes beyond reviewing hours and documentation. We can work through case conceptualization, clinical decisions, ethics, boundaries, and the process of developing your own approach as a therapist.

Individual, triadic, small-group, and organization-contracted supervision available.

Supervision Information

FOR CLINICIANS

Professional Consultation

A place to bring a case that feels complicated, stuck, or easy to misread. Consultation can focus on domestic violence and unhealthy relationships, OCD, neurodivergence, trauma, anxiety, or integrating I-CBT, ACT, and ERP-informed approaches.

60-minute consultation · $200

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PROFESSIONAL EDUCATION

IN DEVELOPMENT

Trainings & Continuing Education

Trainings for therapists are the next part of Evolve. The focus will be practical clinical education that helps clinicians understand what they're seeing, think through complex cases, and actually use what they learn in the room.

New training offerings will be added here as they become available.

Ask About Future Trainings

GOOD TO KNOW

Before you
reach out.

Individual Therapy $295 · 60 minutes
Couples Therapy $295 · 60 minutes
Location Online throughout California
Insurance Private pay · Superbills available
Consultation Complimentary · 20 minutes

ONLINE THERAPY IN CALIFORNIA

Based in San Jose.
Working with clients across California.

Evolve Talk Therapy provides secure online individual and couples therapy for adults throughout California, including San Jose, Los Gatos, Palo Alto, Silicon Valley, and surrounding Bay Area communities.

Individual Therapy → Couples Therapy →

GETTING STARTED

You don't need to have it
figured out before you reach out.

Start with a complimentary 20-minute consultation. You can tell me a little about what's been going on, ask questions, and we can see whether working together makes sense.

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